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Power Of Indian Traditional Food

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  Power of Indian Traditional Foods Food Shelter Clothing are Our basic needs. Our basic drive for food is to satisfy hunger and food provides adequately for body’s Growth, Maintenance, Repair, Reproduction and supply energy for all our activities. All these functions of food must be supplied by “Nutrients” to maintain our body in Good Health. Food is any nourishing substance that is eaten, drunk, or otherwise taken into the body. Foods are composed of different substances the “Nutrients” which when consumed in adequate amounts fulfill all functions of body. Traditional Indian food. India has a very rich tradition of diverse food practices in different parts of the Country highly influenced by religion and region. These are treasure trove passed by our own ancestors. Being indigenous, the food preparations are mixed with the recommendations of traditional healthcare systems popular in that particular region, thus healthy. Contemporary modern food science describes f...